The Sandy Parks and Recreation Department is excited to announce that they will be working with Nike Kids Camps, powered by I9 sports to offer multi-sport day camp opportunities. Nike Kids Camps will focus on developing athletic skills and techniques in children aged 5–11 years old. The camp will include:
This summer we have a variety of Summer Camps and Classes designed to help keep your little ones active and engaged. See below for the different opportunities we have to offer.
Bonnie Newmanis a certified instructor of Tai Chi for Better Balance, an evidence-based program approved by the NIH as a balance retraining program. She received training and certification in 2013 from Dr. Fuzhong Li, Oregon Research Institute.
Trish Smisth & Maggie Horn are yoga professionals dedicated to improving the quality of life for people of all ages!
Participants will practice yoga poses that can be done while seated in a chair. The benefits of chair yoga include, but are not limited to, loosening and stretching muscles, reducing chronic pain, decreasing stress, and improving circulation.
Carol Cohen is a certified senior fitness instructor and has been teaching for over 30 years. She emphasizes balance and functional fitness that is used every day.
